Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now you can do all this guilt-free! All these foods help in fighting bad cholesterol. According to the American Heart Association, ‘You can reduce cholesterol in your blood by […]
Lose weight faster. Even if you are dieting, chances are that you are wondering what to eat, to boost your weight loss. We select seven foods for you that will help you shed those pounds faster than you’ve thought. Almonds: Did you know that these nuts are packed with the best nutrients and vitamins? Just […]
