Treadmill vs Elliptical trainer: Which is better for weight loss?

Treadmill vs Elliptical trainer: Which is better for weight loss?

The treadmill and elliptical trainer are two of the most ubiquitous cardiovascular machines that are present in today’s gyms, which brings us to the question – which is better for you? The answer isn’t really simple and depends on your physical fitness levels. So we present the ultimate cardiovascular machine showdown – treadmill vs elliptical […]