Glamming up can be a lot of fun but going make up-free every once in a while is not the worst thing to do. Your pores can breathe and you are tension free.

Here are a few reasons why you should ditch make-up, reports huffingtonpost.com

A lot of make-up is filled with chemicals that

have a negative impact on skin. Leaving it on will clog up your pores, which causes pimples. Giving your face a day off can help clear away those blemishes.

You don’t have to take it off at the end of the night.

You won’t need to ask, “Is my makeup smudgy?” You know exactly what you look like all day.

You avoid the risk of raccoon eyes morning after sleepover.

You can experience that incredible feeling of rubbing your tired eyes without worrying that your eyeliner is all over your face.

You have more time to do important things in the morning, like sleep.